How the test works
Answer based on the past year. Choose the option that fits you best. All questions are required. If you have withdrawal symptoms (shakes, sweating, agitation, confusion) or feel unsafe, seek medical care.
What the three domains mean
- Consumption pattern: how often and how much you drink (including heavy episodes).
- Dependence signs: loss of control, prioritizing alcohol, difficulty stopping.
- Alcohol-related harm: negative consequences (health, relationships, work/school, safety).
Results reflect the last year and can change. If you decide to cut down, it may help to set goals, track intake, and build alternative coping strategies.