How to take the test
You’ll see one statement at a time. Choose how true it feels for you on a 5-point scale, from “Not at all true for me” to “Completely true for me”. All questions are required.
What this test explores
Love addiction is not simply “loving too much”, but feeling almost unable to live without being in a relationship, or without a specific person. This multidimensional self-test offers a gentle, structured way to look at:
- How much your emotional balance depends on your partner.
- How satisfied you feel in your relationships.
- How easily you give up your needs, values or projects.
- How much you tend to control, check or “fix” the other person.
- How strong your fear of being left can become.
- How free you feel to express what you really feel and need.
Your answers are anonymous and are not stored once you leave this page. Take your time, breathe, and answer as honestly as you can.
Making sense of your result
A higher level of love addiction does not mean you are “wrong” or “broken”. Often it reflects painful experiences, fears and patterns that once helped you cope. Seeing them clearly is already a step toward change.
You can use your profile to notice where it may be useful to:
- Rebuild space for your own interests, friendships and goals.
- Work on boundaries and learn to say “no” without feeling guilty.
- Explore the fear of being left and how it influences your choices.
- Practice expressing emotions and needs in a clearer, kinder way.
If your result feels very high or very painful, considering a consultation with a psychologist or psychotherapist can be a wise form of self-care.
FAQ – Frequently Asked Questions
Is this test anonymous?
Yes. Your answers are processed in your browser and the result is shown only to you. We do not link your result to your name, email or account.
Can this test tell me if my relationship is “toxic”?
The test cannot judge your partner or your relationship. It highlights how dependent you tend to feel and how strong love addiction traits may be. Whether a relationship is healthy or not always requires a deeper, personal assessment, possibly with professional support.
What can I do after taking the test?
You may want to journal about what surprised you, discuss it with someone you trust, or bring the result to therapy. Awareness is a starting point, not a verdict.